Chronic Headaches

Chronic Headaches

Call Us: 972-722-1212

Most people experience headaches from time to time but if you are having headaches more often than not you may be experiencing what is known as chronic daily headaches (CDH). The definition of CDH is that the headaches must occur 15 days or more a month, for at least three months and must not be results of another condition.

Tension headaches are the most common type of headache and can cause mild to moderate pain. With tension headaches the pain usually starts in the upper part of the neck and moves up towards the front of the forehead and often described as having a tight band across you head.

“Over 45 million Americans suffer from chronic, recurring headaches.”
National Headache Foundation

Causes of Chronic Headaches

There are other factors that may trigger a tension headache such as:

  • Emotional stress
  • Depression or Anxiety
  • Holding your head in a poor position while reading, sitting at a computer,  and reclining watching TV
  • Eye strain
  • Fatigue
  • Skipping meals or eating certain types of foods that can trigger headaches.
  • Clinching your jaw or grinding your teeth
  • Cold, flu, a sinus infection
  • Medications
  • Alcohol, caffeine, smoking
  • Hormonal changes

Treatment for Chronic Headache

At N-Balance Physical Therapy we offer a comprehensive treatment plan that includes manual physical therapy, specific exercises and relaxation techniques, coaching on lifestyle changes, and ergonomic assessments for promoting improved posture. We understand how chronic headaches affect the quality of your life and want to help regain this quality.

You will have access to your therapist for questions and concerns.

It's our promise to you. No pressing 1, then 3, then's just a phone call.


Have a question?
Call Us: 972-722-1212

“I have been seeing Nancy for several weeks and I have noticed a significant drop in my pain level.”
Alyssa M.

Not Just Your Average Clinic
Learn more about our approach
A Balanced Approach cta_green_arrow2
Hands on Treatment cta_green_arrow2
Patient Evaluation cta_green_arrow2


N-Balance Physical Therapy

Designs exercise plans specific to the client.

Other Clinics

Uses generic exercise programs. > Read about the N-Balance Difference

We help people who suffer from pain become more active without the need for pain medication using natural treatment techniques.

© 2019 N-Balance Physical Therapy, All Rights Reserved

203 N. Alamo Rd. Rockwall, TX 75087